Epigenetics

Epigenetics is the study of how your behaviors and environment can cause changes that affect the way your genes work. Unlike genetic changes, epigenetic changes are reversible and do not change your DNA sequence, but they can change how your body reads a DNA sequence.

Every wonder and think our sins and the sins of our forefathers changed the way we operate? I think there’s something there. The Body Keeps The Score - all intentions to get through that book, but couldn’t it was too meaty! I am setting my mind to read more these days - no more IG or FB means more IRL.